Episode 32·Newborn·4:44
Navigating Flights with Your Baby
From takeoff to landing, let's tackle air travel with babies together.


Navigating Flights with Your Baby
From takeoff to landing, let's tackle air travel with babies together.
Hear the full episode in the app →Join Sophie as she unpacks strategies for flying with a baby, from ear-pain prevention to staying calm amid chaos.
In this episode
Flying with a baby might sound daunting, but with the right strategies, it’s doable. Sophie shares insights on preventing ear pain, managing sensory overload, and the importance of co-regulation over passenger comfort. From the "Pressure-Equalization" Feeding Strategy to staying calm amid crying, get practical tips for smoother skies.
Three things to try on your next flight
- Feed your baby during takeoff and landing to prevent ear pain.
- Use an ergonomic baby carrier for easy airport navigation.
- Practice deep breathing to help calm your baby.
- flying
- travel
- newborn
- infant
- toddler
Continue listening
Hear the full episode in the Maternity app.
Sophie picks up where this teaser leaves off, with the full 4:44 conversation, plus everything else on Maternity.
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